15 Minute Healthy Roasted Chicken and Veggies

Why Make This Recipe

This roasted chicken and veggies recipe is a perfect meal when you want something fast, healthy, and full of flavor. It only takes 15 minutes to make, so it’s great for busy days when you don’t have much time to cook. You just cut everything up, season it, and bake it — that’s it!

It’s also a great way to eat more vegetables. The mix of chicken and colorful veggies makes the dish look good and taste even better. Plus, the olive oil and spices give everything a tasty roasted flavor without being too heavy.

Another good reason to try this recipe is that it’s easy to change. You can use your favorite vegetables or switch the seasoning. It’s a simple, one-pan meal that’s healthy, tasty, and saves you time.

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How to Make 15-Minute Healthy Roasted Chicken and Veggies

Ingredients:

• 2 medium chicken breasts (cut into 1-inch pieces)
• 1 cup broccoli florets
• 1 cup bell pepper (chopped)
• 1 small zucchini (chopped)
• 1/2 cup red onion (chopped)
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon Italian seasoning
• 1/4 teaspoon paprika
• 1/4 teaspoon garlic powder

Directions:

1. Preheat your oven to 500°F (260°C).
2. Line a baking sheet with foil and spray it with cooking spray.
3. Place the chopped chicken and vegetables in a large bowl.
4. Add olive oil, salt, pepper, Italian seasoning, paprika, and garlic powder. Mix everything until well coated.
5. Spread the chicken and veggies on the baking sheet in a single layer.
6. Bake for 15 minutes or until the chicken is fully cooked and the veggies are roasted.
7. Serve hot and enjoy!